Cook with Ayden: Keledek Kukus
Sweet potato has many health benefits. They are an excellent source of vitamin A (in the form of beta-carotene). Our body converts beta-carotene into vitamin A. We need vitamin A for healthy skin and good eye health and vision hence it is an excellent food choice for growing kids.
As sweet potato is naturally sweet, it is delicious eaten on its own. It is extremely easy to cook sweet potato. All we need to do is to either steam or boil it. I prefer steaming it and today, I taught Ayden how to do it.
Ayden @ 3Y5M
Do you like eating sweet potato? Do you eat it on its own or do you dip it in shredded coconut, sambal or any other dipping?
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I am a mother to two boys; Ethan and Ayden and a wife to Darling William. I'm a stay at home mum who blogs to break the monotony of life and to avoid feeling jaded. Would love to get to know all the Super Mommies and Daddies and Babies or Singles out there with the hope that we can learn more from each other. Most of all, I am a happy person, and I hope YOU are too.
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