8
2023
Why Self-Care Is Important for Everyone, Including (and Especially) Parents
Parenthood can be rewarding, but it can be ever too busy sometimes. Between being our children’s chauffeur and managing other to-dos, some days can be too overwhelming until we don’t get a minute to ourselves. Self-care and mental health go hand-in-hand. Neglecting one can have a negative impact on the other. Parental stress or burnout may get out of control if we don’t handle it well. Why Making Time For Yourself Matters Self-care is […]
16
2011
Thann Sanctuary : My very FIRST full body massage experience
I’m a virgin when it comes to body massage. The only massage I’ve experienced were from the massage chair in my house and paling best pun from Darling :D I’ve never been to any spa for a full body massage. Kesian kan? Last Saturday, after jalan-jalan in 1Utama, we went to One World to lepak and saw a brochure of Thann Sanctuary. I jokingly asked Darling if I can go for the massage and surprisingly, […]