13
2018
How to GROW and COOK Malabar Spinach
Malabar Spinach is high in Vitamin A, Vitamin C, iron and calcium. It is also a good source of magnesium, phosphorus and potassium. It can be used raw in salads, stir-fried or soups. We never run out of Malabar Spinach as we grow them at home. To grow Malabar Spinach, first we need to purchase a pack of this vege as our starter pack. Pluck the leaves for cooking and save the stems for […]
17
2016
Little helper in the kitchen
This year with big brother Ethan in the school’s morning session, I started to cook dinner daily as we will have dinner and go to bed earlier compared to when he was in the evening session. The fact that lil Ayden is turning 3 and is able to help in the kitchen is also a contributing factor to me cooking more often. I do my marketing once a week and try to make sure […]
31
2015
Homegrown Organic Spinach in Pots
Okay, so you have seen my homegrown organic okras and grape cherry tomatoes. Today, it’s time for me to introduce my garden of spinach. They are all grown in pots as I’ve mentioned in my previous post, I do not have any land for gardening. Again, I did not purchase any seeds to start my spinach garden. What happened was I bought a bundle of spinach from my favourite grocer shop. Those spinach comes attached with […]
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