26
2014
Papaya Red Dates Milk Booster Soup
Six years ago I failed in my breastfeeding journey with Ethan. I blame it on my lack of knowledge and determination. Fast forward to present, I read (and try) everything possible to boost my milk supply so I can fully breastfeed Ayden. I learned the importance of direct latching as demand = supply. I also browsed the internet for lactating soups and consumes them regularly to keep myself well-nourished. One of the most popular milk […]
11
2014
Black Bean with Red Dates Chicken Soup
Since the arrival of Ayden, I don’t have much time to spend in the kitchen anymore but I can’t stand eating out all the time so I try my best to prepare something convenient yet nutritious – soup. I am also fully breastfeeding Ayden so soup is one of the major milk booster for me. Today’s soup is the simplest of the lot – Chinese Black Bean with Red Dates Chicken Soup. A popular soup […]
17
2013
My breastfeeding journey: Building up breast milk supply
I did it! I finally did it! Ayden is fully on breastmilk now! I know, I know, it’s a bit late but late is better than never, right? My breastfeeding journey isn’t a smooth one. With Ethan I was determined to breast feed him but because I was ill-prepared and lacking in knowledge, I failed miserably. I only managed to mix feed up to 3 months old and then I dried up :'( I regretted […]
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